Yesterday a heard a news report that shocked me.
It was a report on the rise of people being diagnosed with type 1 diabetes. The report stated that over the past 10 years the number of of people diagnosed with the disease in the UK had risen by around 44%
44% can you believe this??? This is crazy!!!
This was not just adults but teenagers and children as well. Its frightening to think that young people are so at risk and that we are also putting our children at risk by letting them eat so much sugary crap and processed foods.
It does not have to be this way for the rest of us and we can prevent our children from diabetes too. Its time to take hold of our lives and change them for the better with healthy eating regular fitness/exercise and getting more rest.
For more on how i can help you visit http://www.icfitness.net
NOW!
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